San Antonio Hypnosis Center
Between the conscious and the unconscious is a bridge of opportunity to meet one's goals.
| 210.590.9292 210.710.8768 8930 Fourwinds San Antonio, Texas 78239 |
| www.sahypnosis.net |
The purpose of The San Antonio Hypnosis Center is to help our clients
achieve desired life-changes (smoking cessation, weight control, anxiety
reduction, game improvement) by using the most effective
hypnotherapeutic techniques available. Our focus is brief clinical
hypnosis, not long- term therapy, and our treatment philosophy
encourages effective, short-term applications . We want you to
succeed!
People have different needs and goals, and you will be worked with in a
one-on-one setting to develop a customized plan designed to meet your
desired outcomes.
INDIVIDUAL SESSIONS
Individual sessions are available for those who desire simple stress
management, confidence and esteem building or personal
empowerment, or are experienced with hypnosis and seek unique goals.
(Sessions are usually about 30 minutes in length for established clients,
and one hour for new clients).
For the highly motivated client, single-session smoking cessation, weight
loss, phobia, or stress management hypnosis sessions can be created,
but we recommend our proven programs over individual sessions for new
clients, in order to maximize the likelihood of success.
New clients: Individual session (1 hour) $129.00
COUPLES and GROUP SESSIONS
Can I do hypnosis with a friend? Absolutely!
When making changes, having a supportive peer can be very valuable.
Couples or friends trying to accomplish the same goals can save money
by attending hypnosis sessions together.
We also offer group discounts to companies, schools or community
organizations seeking group smoking cessation, test preparation or other
hypnosis services. Contact us for more information.
PROGRAMS
Tobacco Cessation ~ Quit Smoking and Start Living!
Once a heavy smoker himself, Gordon knows exactly how you have been
struggling to quit and what it will take for you to be successful.
For most people, smoking addiction involves more than just physical
nicotine dependency; it's a social, emotional and behavioral
dependency, too. Consequently, it is very hard to quit unless you are
able to create and follow a comprehensive structured plan which
addresses all of the issues necessary to create dramatic lifestyle
changes.
San Antonio Hypnosis uses the program of Richard Nongard's Subliminal
Science's QuitSuccess® approach to smoking cessation that combines
hypnotic suggestion with targeted learning and accountability designed
to achieve life-long results.
Our solution-focused program can help you quit and stay quit.
Hypnosis can change your mind, and your mind can change your body.
Day 1: Quit Date (1st hypnosis session)
In the first session, about an hour in length, you will complete a short
assessment of your tobacco dependency issues and clarify goals with
your hypnotherapist.
This day will be your quit-date. You will be able to leave this session a
non-smoker.
You will be guided through a relaxing hypnosis session that will help you
reprogram your subconscious associations with cigarettes to achieve
your goals. You will be able to manage withdrawal from nicotine, practice
the new learnings you have acquired and leave a non-smoker.
Day 2: Tobacco Freedom (2nd hypnosis session)
On day two, you will meet with your hypnotherapist to discuss any
difficulties you may have had and to reaffirm the decision you have made
to be a non-smoker.
Your hypnotherapist will develop a second hypnosis session focusing on
any specific concerns you may have such as social pressure, withdrawal
cravings, weight-gain or other issues unique to your own situation.
Follow-up (3rd hypnosis session)
You may schedule what our clients like to call the third session "tune up"
at any time within the next 90 days. This session can be used to focus on
relapse prevention, any unique difficulties a person has, or to simply
learn some of the new skills hypnosis has to offer.
Quit Smoking Now Program Pricing
If you smoke 2 packs a day, you spend almost $3000 a year on your
habit.
This program costs less than 1 month of cigarettes, and will save you
close to $2800 in the next year alone, not to mention the health, family,
social and employment benefits you will experience by becoming a non-
smoker.
The complete 3-session Quit Smoking program is it's Time to Invest in
Yourself - NOT Tobacco Companies.
Utilize the power of hypnosis to quit smoking and start living!
Friends and Family Discounts
People benefit from peer supports. You can bring a friend, spouse or
family member with you to our program, and you can each receive a
discount.
Test-Taking Anxiety ~ Improve Recall and Performance
Test-taking performance can be enhanced with hypnosis. Research
demonstrates that hypnosis can assist with test-related anxiety, recall,
and overall test-taking results.
We offer two different strategy sessions to assist you with general test-
taking anxiety, recall or improving performance. Although we will offer the
sessions individually, we recommend that those taking important
entrance exams, professional boards or seeking to improve academic
performance utilize both programs.
Strategy Session 1: Hypnosis to Alleviate Test-Taking Anxiety
This skill building hypnosis session will equip you with strategies to
improve your test-taking and confidence. The skills taught in this
hypnosis session can be utilized to decrease anxiety, discomfort or
stress in test-taking situations, such as high school or college final
exams, college preparatory SAT, ACT, LSAT, GMAT, MCAT, GRE
university entrance/admissions exams, and professional state board
exams, such as for counseling, engineering, real estate, accounting,
medical, law, pharmacy, teaching and nursing students.
Strategy Session 2: Improving Recall in Test Taking Situations
One of the great truths about the subconscious mind is its ability to learn.
You have been in class, read the books and studied professional
resources. You have learned the material. The issue for many is simply
recalling these learnings at test-taking time.
Hypnosis can be utilized to improve recall of previously learned material
and assist you in improving your academic results.
Salary.com estimates that a earning bachelor’s degree is worth $2.1
million over your entire lifetime. The average difference between starting
salaries for those with a master's degree versus those earning a living
with only a bachelor's is $15,000 annually. Earning a PhD can bump that
figure up another $20k.
Passing the exam is worth it.
The cost of a single Test Performance hypnosis session: $129
Friends and Family Discounts
You can bring a friend with you to our program, and you can each
receive a discount.
If two or three people attend a single Test Performance session together,
the price is $109 per person. The bring-a-friend price for both sessions
is $175 per person. Contact us for pricing on groups of 4 or more.
Sports Performance ~ Improve Concentration and Focus
As a Licensed Professional Counselor and Certified Clinical
Hypnotherapist, Gordon Leith is uniquely interested in helping people
achieve goals related to sports and physical performance.
Hypnosis is used by golfers, competitive dancers, basketball players,
poker players and individuals from every sporting background to improve
focus and concentration, and to achieve goals.
Click here for more detailed information on our comprehensive sports
performance programs, which take into consideration your personal
goals and unique strengths and abilities, and can help you to maximize
your individual performance.
Stop Physical Conditions from Stopping You
Migraines / Fibromyalgia / I.B.S. and Other Distressing Conditions
The latest research shows that cognitive-behavioral interventions and
hypnotherapy are effective tools for managing the symptoms of physical
discomfort.
The mind controls how we experience and interpret pain and discomfort.
If you experience migraines, chronic pain or other physical problems, we
have solutions.
Our approach to hypnotherapy creates a mind-body connection that
restores health and prior functioning in many cases. This total wellness
strategy integrates targeted hypnosis sessions with therapeutic
relaxation training to create effective outcomes.
You will benefit from our programs designed to reduce pain, discomfort
and misery and enjoy your newfound freedom to feel good .
Call our office today for more information on pain management, I.B.S.
intervention, migraine relief and the use of hypnosis to manage other
physical difficulties.
Individual session (1 hour) for new clients: $129
Fear of Flying ~ Learn to Sit Back, Relax and Enjoy the Flight
Are you getting ready to fly somewhere for business or pleasure?
Are you putting of the trip because you are terrified of crashing, or being
in a confined space for so long?
You can fly in comfort using the skills of clinical hypnosis to decrease
anxiety, eliminate phobias, and pass the time quickly.
Fear of flying is something you can overcome, and in fact, you can learn
to enjoy flying and open new worlds of travel. You can visit the relatives,
take that new job that requires flying and experience all that the world
has to offer.
Call us today for details on developing a customized Fear of Flying
hypnosis program designed to meet and beat your personal flying
challenges.
Individual session (1 hour) : $129
Individual sessions for established clients: $69
Anxiety and Phobias ~ Relax and Enjoy Life
Whether you suffer from Generalized Anxiety or a specific fear or phobia
(heights, water, snakes, insects, claustrophobia, agoraphobia, elevators,
public speaking, flying, clowns, sexual encounters, test-taking,
performance issues, deadlines, storms, traffic jams, certain dates, etc),
hypnosis can help.
Hypnosis Training Can Help You Reduce or Even Eliminate:
Panic Attacks
The Inability to Function in Stressful Situations
Distressing Physical Symptoms
Paralyzing Mental Images
Obsessive Thoughts
Restless Nights
Embarrassment, Guilt and Shame
We understand how debilitating anxiety and phobias can be, both
emotionally and physically, and we can help you take control of your life
again.
Call us today for details on developing a customized hypnosis program
designed to meet and beat your personal fears.
Individual session (1 hour): $129
Drug and Alcohol Abuse
Overcoming alcohol and drug addiction can be difficult when going it
alone. We encourage participation in community based 12-step or
support groups to find fellowship and build a healthy network of support.
We also recognize medically supervised detoxification may be necessary
for some people. We see hypnosis as a complimentary part of a
successful recovery program. And, more important, we want you to be
successful at overcoming addiction. Hypnosis is commonly used to treat
nicotine dependency - a drug the US surgeon general’s office has said is
as addictive as heroin.
Using the principles of hypnosis to assist in overcoming addictive
behaviors can provide tremendous relief to those with physical and
mental cravings. Hypnosis can teach strategies for avoiding relapse, can
assist you in breaking the automatic associations you have to social
situations, and help you to overcome addiction quickly and effectively.
We recognize addiction is a serious issue and we offer solutions to
alcohol abuse, marijuana abuse, addiction to prescription medication,
and other drugs of abuse. Call today to find out how you can start living
happy and how hypnosis can be part of a successful recovery program.
Session I - Focuses on breaking the cycle of addiction and making
permanent changes.
Session II - Focuses on managing physical stressors, discomfort in the
early stages of recovery and managing relapse cues.
Session III - Focuses on building a positive lifestyle and meeting internal
needs apart from drugs, alcohol or chemicals of abuse.
(We will also refer clients to medically necessary services and/or
community treatment and support programs when requested or clinically
appropriate.)
Group Sessions: $43--Smoking Cessation in a group setting. Get
smoking cessation session at one-third the cost of an individual session.
These classes are available on the first and third Wednesdays at 8:00 p.
m. . Call for your class reservation.
achieve desired life-changes (smoking cessation, weight control, anxiety
reduction, game improvement) by using the most effective
hypnotherapeutic techniques available. Our focus is brief clinical
hypnosis, not long- term therapy, and our treatment philosophy
encourages effective, short-term applications . We want you to
succeed!
People have different needs and goals, and you will be worked with in a
one-on-one setting to develop a customized plan designed to meet your
desired outcomes.
INDIVIDUAL SESSIONS
Individual sessions are available for those who desire simple stress
management, confidence and esteem building or personal
empowerment, or are experienced with hypnosis and seek unique goals.
(Sessions are usually about 30 minutes in length for established clients,
and one hour for new clients).
For the highly motivated client, single-session smoking cessation, weight
loss, phobia, or stress management hypnosis sessions can be created,
but we recommend our proven programs over individual sessions for new
clients, in order to maximize the likelihood of success.
New clients: Individual session (1 hour) $129.00
COUPLES and GROUP SESSIONS
Can I do hypnosis with a friend? Absolutely!
When making changes, having a supportive peer can be very valuable.
Couples or friends trying to accomplish the same goals can save money
by attending hypnosis sessions together.
We also offer group discounts to companies, schools or community
organizations seeking group smoking cessation, test preparation or other
hypnosis services. Contact us for more information.
PROGRAMS
Tobacco Cessation ~ Quit Smoking and Start Living!
Once a heavy smoker himself, Gordon knows exactly how you have been
struggling to quit and what it will take for you to be successful.
For most people, smoking addiction involves more than just physical
nicotine dependency; it's a social, emotional and behavioral
dependency, too. Consequently, it is very hard to quit unless you are
able to create and follow a comprehensive structured plan which
addresses all of the issues necessary to create dramatic lifestyle
changes.
San Antonio Hypnosis uses the program of Richard Nongard's Subliminal
Science's QuitSuccess® approach to smoking cessation that combines
hypnotic suggestion with targeted learning and accountability designed
to achieve life-long results.
Our solution-focused program can help you quit and stay quit.
Hypnosis can change your mind, and your mind can change your body.
Day 1: Quit Date (1st hypnosis session)
In the first session, about an hour in length, you will complete a short
assessment of your tobacco dependency issues and clarify goals with
your hypnotherapist.
This day will be your quit-date. You will be able to leave this session a
non-smoker.
You will be guided through a relaxing hypnosis session that will help you
reprogram your subconscious associations with cigarettes to achieve
your goals. You will be able to manage withdrawal from nicotine, practice
the new learnings you have acquired and leave a non-smoker.
Day 2: Tobacco Freedom (2nd hypnosis session)
On day two, you will meet with your hypnotherapist to discuss any
difficulties you may have had and to reaffirm the decision you have made
to be a non-smoker.
Your hypnotherapist will develop a second hypnosis session focusing on
any specific concerns you may have such as social pressure, withdrawal
cravings, weight-gain or other issues unique to your own situation.
Follow-up (3rd hypnosis session)
You may schedule what our clients like to call the third session "tune up"
at any time within the next 90 days. This session can be used to focus on
relapse prevention, any unique difficulties a person has, or to simply
learn some of the new skills hypnosis has to offer.
Quit Smoking Now Program Pricing
If you smoke 2 packs a day, you spend almost $3000 a year on your
habit.
This program costs less than 1 month of cigarettes, and will save you
close to $2800 in the next year alone, not to mention the health, family,
social and employment benefits you will experience by becoming a non-
smoker.
The complete 3-session Quit Smoking program is it's Time to Invest in
Yourself - NOT Tobacco Companies.
Utilize the power of hypnosis to quit smoking and start living!
Friends and Family Discounts
People benefit from peer supports. You can bring a friend, spouse or
family member with you to our program, and you can each receive a
discount.
Test-Taking Anxiety ~ Improve Recall and Performance
Test-taking performance can be enhanced with hypnosis. Research
demonstrates that hypnosis can assist with test-related anxiety, recall,
and overall test-taking results.
We offer two different strategy sessions to assist you with general test-
taking anxiety, recall or improving performance. Although we will offer the
sessions individually, we recommend that those taking important
entrance exams, professional boards or seeking to improve academic
performance utilize both programs.
Strategy Session 1: Hypnosis to Alleviate Test-Taking Anxiety
This skill building hypnosis session will equip you with strategies to
improve your test-taking and confidence. The skills taught in this
hypnosis session can be utilized to decrease anxiety, discomfort or
stress in test-taking situations, such as high school or college final
exams, college preparatory SAT, ACT, LSAT, GMAT, MCAT, GRE
university entrance/admissions exams, and professional state board
exams, such as for counseling, engineering, real estate, accounting,
medical, law, pharmacy, teaching and nursing students.
Strategy Session 2: Improving Recall in Test Taking Situations
One of the great truths about the subconscious mind is its ability to learn.
You have been in class, read the books and studied professional
resources. You have learned the material. The issue for many is simply
recalling these learnings at test-taking time.
Hypnosis can be utilized to improve recall of previously learned material
and assist you in improving your academic results.
Salary.com estimates that a earning bachelor’s degree is worth $2.1
million over your entire lifetime. The average difference between starting
salaries for those with a master's degree versus those earning a living
with only a bachelor's is $15,000 annually. Earning a PhD can bump that
figure up another $20k.
Passing the exam is worth it.
The cost of a single Test Performance hypnosis session: $129
Friends and Family Discounts
You can bring a friend with you to our program, and you can each
receive a discount.
If two or three people attend a single Test Performance session together,
the price is $109 per person. The bring-a-friend price for both sessions
is $175 per person. Contact us for pricing on groups of 4 or more.
Sports Performance ~ Improve Concentration and Focus
As a Licensed Professional Counselor and Certified Clinical
Hypnotherapist, Gordon Leith is uniquely interested in helping people
achieve goals related to sports and physical performance.
Hypnosis is used by golfers, competitive dancers, basketball players,
poker players and individuals from every sporting background to improve
focus and concentration, and to achieve goals.
Click here for more detailed information on our comprehensive sports
performance programs, which take into consideration your personal
goals and unique strengths and abilities, and can help you to maximize
your individual performance.
Stop Physical Conditions from Stopping You
Migraines / Fibromyalgia / I.B.S. and Other Distressing Conditions
The latest research shows that cognitive-behavioral interventions and
hypnotherapy are effective tools for managing the symptoms of physical
discomfort.
The mind controls how we experience and interpret pain and discomfort.
If you experience migraines, chronic pain or other physical problems, we
have solutions.
Our approach to hypnotherapy creates a mind-body connection that
restores health and prior functioning in many cases. This total wellness
strategy integrates targeted hypnosis sessions with therapeutic
relaxation training to create effective outcomes.
You will benefit from our programs designed to reduce pain, discomfort
and misery and enjoy your newfound freedom to feel good .
Call our office today for more information on pain management, I.B.S.
intervention, migraine relief and the use of hypnosis to manage other
physical difficulties.
Individual session (1 hour) for new clients: $129
Fear of Flying ~ Learn to Sit Back, Relax and Enjoy the Flight
Are you getting ready to fly somewhere for business or pleasure?
Are you putting of the trip because you are terrified of crashing, or being
in a confined space for so long?
You can fly in comfort using the skills of clinical hypnosis to decrease
anxiety, eliminate phobias, and pass the time quickly.
Fear of flying is something you can overcome, and in fact, you can learn
to enjoy flying and open new worlds of travel. You can visit the relatives,
take that new job that requires flying and experience all that the world
has to offer.
Call us today for details on developing a customized Fear of Flying
hypnosis program designed to meet and beat your personal flying
challenges.
Individual session (1 hour) : $129
Individual sessions for established clients: $69
Anxiety and Phobias ~ Relax and Enjoy Life
Whether you suffer from Generalized Anxiety or a specific fear or phobia
(heights, water, snakes, insects, claustrophobia, agoraphobia, elevators,
public speaking, flying, clowns, sexual encounters, test-taking,
performance issues, deadlines, storms, traffic jams, certain dates, etc),
hypnosis can help.
Hypnosis Training Can Help You Reduce or Even Eliminate:
Panic Attacks
The Inability to Function in Stressful Situations
Distressing Physical Symptoms
Paralyzing Mental Images
Obsessive Thoughts
Restless Nights
Embarrassment, Guilt and Shame
We understand how debilitating anxiety and phobias can be, both
emotionally and physically, and we can help you take control of your life
again.
Call us today for details on developing a customized hypnosis program
designed to meet and beat your personal fears.
Individual session (1 hour): $129
Drug and Alcohol Abuse
Overcoming alcohol and drug addiction can be difficult when going it
alone. We encourage participation in community based 12-step or
support groups to find fellowship and build a healthy network of support.
We also recognize medically supervised detoxification may be necessary
for some people. We see hypnosis as a complimentary part of a
successful recovery program. And, more important, we want you to be
successful at overcoming addiction. Hypnosis is commonly used to treat
nicotine dependency - a drug the US surgeon general’s office has said is
as addictive as heroin.
Using the principles of hypnosis to assist in overcoming addictive
behaviors can provide tremendous relief to those with physical and
mental cravings. Hypnosis can teach strategies for avoiding relapse, can
assist you in breaking the automatic associations you have to social
situations, and help you to overcome addiction quickly and effectively.
We recognize addiction is a serious issue and we offer solutions to
alcohol abuse, marijuana abuse, addiction to prescription medication,
and other drugs of abuse. Call today to find out how you can start living
happy and how hypnosis can be part of a successful recovery program.
Session I - Focuses on breaking the cycle of addiction and making
permanent changes.
Session II - Focuses on managing physical stressors, discomfort in the
early stages of recovery and managing relapse cues.
Session III - Focuses on building a positive lifestyle and meeting internal
needs apart from drugs, alcohol or chemicals of abuse.
(We will also refer clients to medically necessary services and/or
community treatment and support programs when requested or clinically
appropriate.)
Group Sessions: $43--Smoking Cessation in a group setting. Get
smoking cessation session at one-third the cost of an individual session.
These classes are available on the first and third Wednesdays at 8:00 p.
m. . Call for your class reservation.
Hypntism_GoalFocused
| New! Stop Smoking & Lose Weight with Hypnosis. Two sessions for the price of one onthe same CD! This CD is a two hypnosis sessions in the convenience of your own home. $12.99 (plus $3.00 shipping & handling) |
Where You Are Now
| REALPLAYER: Sample of Hypnotic Session for Smoking Cessation |
| WINDOWSMEDIA: Sample of Hypnotic Session for Smoking Cessation |
| QUICKTIME: Sample of Hypnotic Session for Smoking Cessation |
| SLEEP INDUCTION AUDIO |
| Milton Erickson was the best psychotherapist ... ever. He was to the practice of psychotherapy what Freud was to the theory of it. |
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Three-Sessions-for-the-Price-of-One ($43 ea.):
You don't have to go it alone. Quit together! Enjoy changing with
the rest of the group. Strength is in numbers. [Smoking
Cessation: 8:00 p.m., 1st & 3rd Mondays of the month]
[Weight Loss: 8:00 p.m., 2nd & 4th Mondays of the month]. Call
210-590-9292 for more information.
You don't have to go it alone. Quit together! Enjoy changing with
the rest of the group. Strength is in numbers. [Smoking
Cessation: 8:00 p.m., 1st & 3rd Mondays of the month]
[Weight Loss: 8:00 p.m., 2nd & 4th Mondays of the month]. Call
210-590-9292 for more information.